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Physical Activity and Dietary Behaviour in Group-Based Mentoring
June 24, 2016
In a recent study, a team of researchers including Dr. Mary Jung, examined various psychosocial variables in predicting physical activity and dietary behavioural changes among female teens. Findings suggest that self-regulated exercise may be enhanced by positive social cognition changes and together, these changes may also improve dietary behaviour, when facilitated by a group-based mentoring program.