Calling all UBC Okanagan Women in Science

Calling all UBC Okanagan Women in Science

Are you a Woman in Science on the UBC Okanagan Campus? Have you struggled with questions about how to find your place in academia? Come join Dr. Mary Jung on April 8th as she discusses topics such as the negotiation of a equitable salary, how to balance your graduate degree while considering starting a family, […]

Voice of America features Small Steps for Big Changes

Voice of America features Small Steps for Big Changes

Dr. Jung and Dr. Little recently took the time to discuss our Small Steps for Big Changes study with Voice of America. The video features two of our Small Steps Stars and their experience in the program. Voice of America – Small Steps for Big Changes feature

Missed Dr. Jung’s feature in the Courier? Check it out here
Dr. Jung & Dr. Little speak to Global Okanagan about Small Steps for Big Changes
Dr. Jung provides 5 Tips to a healthy exercise routine

Dr. Jung provides 5 Tips to a healthy exercise routine

With a New Year comes the opportunity for many to start a new exercise routine. Dr. Jung offers her 5 tips to developing a healthy routine.

Self-Compassion Seminars for UBC:Okanagan Staff, Faculty and Students
Interested in trying Motivation Engine for free?

Interested in trying Motivation Engine for free?

Dr. Jung is currently looking for individuals aged 19-65 to participate in an 8-week free trial of the application

Meet Tracy – Small Steps for Big Changes success story

Meet Tracy – Small Steps for Big Changes success story

  Small Steps Big Change Study participant Tracy Harrison talks about how the study changed her views about exercise. To hear about Tracy’s journey please see the link below: Meet Tracy – Small Steps for Big Changes success story

Meet Michael, a Small Steps for Big Changes success story

Meet Michael, a Small Steps for Big Changes success story

  Small Steps Big Change Study participant Michael Van Ziffle talks about how the study changed his views about exercise. To hear about Michael’s journey please see the link below: Meet Michael – Small Steps for Big Changes success story