Let’s Ride – Type 2 Diabetes Prevention
We are excited to be working with HUB Cycling to find 20 individuals who may be at risk for type 2 diabetes to participate in a FREE e-bike exercise program. The program includes: 6 one-on-one e-bike training sessions with certified instructors Exercise and nutrition counselling FREE e-bike loan for 12-weeks To see if you’re eligible, […]
FREE Webinar with Dr Mary Jung
Join Dr. Jung for an informative session on Small Steps for Big Changes, a free, evidence-based diabetes prevention program now available at YMCAs across Canada. Learn about program eligibility, the benefits it offers, and how you can support your clients in signing up to take proactive steps to reduce their risk of developing type 2 […]